{"id":6313,"date":"2023-05-17T08:00:26","date_gmt":"2023-05-17T06:00:26","guid":{"rendered":"https:\/\/apetitoarques.com\/sin-categorizar\/diferents-tipus-de-dieta-per-a-residencies-de-gent-gran\/"},"modified":"2025-01-24T12:53:59","modified_gmt":"2025-01-24T11:53:59","slug":"diferents-tipus-de-dieta-per-a-residencies-de-gent-gran","status":"publish","type":"post","link":"https:\/\/apetitoarques.com\/ca\/blog-ca\/diferents-tipus-de-dieta-per-a-residencies-de-gent-gran\/","title":{"rendered":"Diferents tipus de dieta per a resid\u00e8ncies de gent gran"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6313\" class=\"elementor elementor-6313 elementor-3018\" data-elementor-post-type=\"post\"> \t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b478ab9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b478ab9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36e2b783\" data-id=\"36e2b783\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e1a3bdd elementor-widget elementor-widget-text-editor\" data-id=\"5e1a3bdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L&#8217;alimentaci\u00f3 \u00e9s essencial en totes les etapes de la vida, per\u00f2 especialment important en la tercera edat, quan el cos necessita mantenir-se saludable i fort per prevenir malalties i mantenir la qualitat de vida. <\/span><\/p> <p>Una <strong>bona alimentaci\u00f3 no nom\u00e9s redueix el risc de malalties<\/strong>, sin\u00f3 que tamb\u00e9 <strong>enforteix el sistema immunol\u00f2gic<\/strong>, ajudant les persones a combatre qualsevol tipus de proc\u00e9s v\u00edric o infecci\u00f3s. Una dieta saludable tamb\u00e9 pot millorar el benestar social i emocional de les persones afectades pel seu entorn, permetent-los connectar-se m\u00e9s amb els altres. <\/p> <p><span style=\"font-weight: 400;\">Als centres sociosanitaris i a les resid\u00e8ncies de gent gran, \u00e9s necessari prestar atenci\u00f3 a les necessitats dels residents i assegurar-se de proporcionar-los una dieta saludable i equilibrada. En aquest article del nostre blog, parlarem dels diferents <strong>tipus de dieta a les resid\u00e8ncies<\/strong> de gent gran.  <\/span><\/p> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f065f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f065f8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d824ce9\" data-id=\"d824ce9\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0e8ca2 elementor-widget elementor-widget-image\" data-id=\"a0e8ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"666\" src=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/tipos-dietas-ancianos-1-1024x853.jpg\" class=\"attachment-large size-large wp-image-3416\" alt=\"\" srcset=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/tipos-dietas-ancianos-1-1024x853.jpg 1024w, https:\/\/apetitoarques.com\/wp-content\/uploads\/tipos-dietas-ancianos-1-500x417.jpg 500w, https:\/\/apetitoarques.com\/wp-content\/uploads\/tipos-dietas-ancianos-1-768x640.jpg 768w, https:\/\/apetitoarques.com\/wp-content\/uploads\/tipos-dietas-ancianos-1-1536x1280.jpg 1536w, https:\/\/apetitoarques.com\/wp-content\/uploads\/tipos-dietas-ancianos-1-2048x1706.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-42eb738 elementor-widget elementor-widget-text-editor\" data-id=\"42eb738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2>Dieta basal<\/h2> <p><span style=\"font-weight: 400;\">La majoria dels residents de les resid\u00e8ncies de gent gran segueixen una dieta normal i equilibrada. Aquest tipus de dieta inclou tots els grups d&#8217;aliments, com fruites, verdures, llegums, cereals, prote\u00efnes i greixos saludables. <\/span><\/p> <p><span style=\"font-weight: 400;\">L&#8217;objectiu principal de seguir una dieta basal \u00e9s mantenir un bon estat nutricional en els residents i, alhora, satisfer les necessitats fisiol\u00f2giques i psicol\u00f2giques.<\/span><\/p> <p><span style=\"font-weight: 400;\">A l&#8217;hora d&#8217;elaborar una dieta basal, es tindran en compte els seg\u00fcents elements:<\/span><\/p> <ul> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repartiment equilibrat dels aliments al llarg del dia, generalment en 4 <\/span><span style=\"font-weight: 400;\">ingestes<\/span><span style=\"font-weight: 400;\"> (esmorzar, dinar, berenar i sopar)<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Men\u00fas variats que incloguin els diferents<\/span> <span style=\"font-weight: 400;\">grups <\/span><span style=\"font-weight: 400;\">d&#8217;aliments,<\/span> <span style=\"font-weight: 400;\">variant el tipus de cocci\u00f3<\/span> <span style=\"font-weight: 400;\">per fomentar la varietat i evitar l&#8217;avorriment a l&#8217;hora de menjar.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oferir els aliments d&#8217;una manera atractiva per a la vista, amb un olor i sabor agradables perqu\u00e8 les persones de la tercera edat no els rebutgin,<\/span><span style=\"font-weight: 400;\"> ja que a aquestes edats disminueix el nombre de papil\u00b7les gustatives.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mantenir una quantitat d&#8217;aliments adequada i adaptada al col\u00b7lectiu de gent gran al qual van dirigits. <\/span><\/li> <\/ul> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-309cb58 elementor-widget elementor-widget-image\" data-id=\"309cb58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/apetito-arques_94855-plato-1024x683.jpg\" class=\"attachment-large size-large wp-image-3373\" alt=\"\" srcset=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/apetito-arques_94855-plato-1024x683.jpg 1024w, https:\/\/apetitoarques.com\/wp-content\/uploads\/apetito-arques_94855-plato-500x334.jpg 500w, https:\/\/apetitoarques.com\/wp-content\/uploads\/apetito-arques_94855-plato-768x513.jpg 768w, https:\/\/apetitoarques.com\/wp-content\/uploads\/apetito-arques_94855-plato.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81e222c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81e222c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1964f54\" data-id=\"1964f54\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-876430e elementor-widget elementor-widget-text-editor\" data-id=\"876430e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2><b>Dieta de f\u00e0cil masticaci\u00f3, triturada o l\u00edquida<\/b><\/h2> <p><span style=\"font-weight: 400;\">Per a aquells residents que tenen dificultat per mastegar o empassar aliments, es pot proporcionar una dieta<\/span><br \/><span style=\"font-weight: 400;\"> <\/span><span style=\"font-weight: 400;\">de <\/span><span style=\"font-weight: 400;\">f\u00e0cil masticaci\u00f3 adaptada a les seves necessitats.<\/span><span style=\"font-weight: 400;\"> Inclou una varietat d&#8217;aliments amb textures f\u00e0cils de mastegar i empassar, com pur\u00e9s, cremes, p\u00fadings i aliments tous com el peix i les carns esmicolades. <\/span><\/p> <p><span style=\"font-weight: 400;\"> <\/span><span style=\"font-weight: 400;\">A m\u00e9s, cal tenir en compte que els problemes de disf\u00e0gia s\u00f3n for\u00e7a comuns en la tercera edat. Per tant, hem d&#8217;estar preparats per oferir dietes triturades per a aquelles persones que aix\u00ed ho requereixin. En aquest punt, \u00e9s recomanable seguir els <a href=\"https:\/\/apetitoarques.com\/blog\/estandar-iddsi\/\">est\u00e0ndards IDDSI<\/a>  <\/span><span style=\"font-weight: 400;\">per respectar les necessitats de les persones amb problemes de degluci\u00f3 i adaptar-se a la textura requerida<\/span><span style=\"font-weight: 400;\">. <\/span><\/p> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-b374c3b elementor-widget elementor-widget-image\" data-id=\"b374c3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/mashed-potatoes-in-bowl-2023-02-17-01-15-05-utc-1024x683.jpg\" class=\"attachment-large size-large wp-image-3394\" alt=\"\" srcset=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/mashed-potatoes-in-bowl-2023-02-17-01-15-05-utc-1024x683.jpg 1024w, https:\/\/apetitoarques.com\/wp-content\/uploads\/mashed-potatoes-in-bowl-2023-02-17-01-15-05-utc-500x334.jpg 500w, https:\/\/apetitoarques.com\/wp-content\/uploads\/mashed-potatoes-in-bowl-2023-02-17-01-15-05-utc-768x512.jpg 768w, https:\/\/apetitoarques.com\/wp-content\/uploads\/mashed-potatoes-in-bowl-2023-02-17-01-15-05-utc-1536x1025.jpg 1536w, https:\/\/apetitoarques.com\/wp-content\/uploads\/mashed-potatoes-in-bowl-2023-02-17-01-15-05-utc-2048x1366.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-a10c582 elementor-widget elementor-widget-text-editor\" data-id=\"a10c582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2>Dieta per a diab\u00e8tics<\/h2> <p><span style=\"font-weight: 400;\">Segons la <\/span><a href=\"https:\/\/www.sediabetes.org\/\"><span style=\"font-weight: 400;\">Societat Espanyola de Diabetis <\/span><\/a><span style=\"font-weight: 400;\">, 1 de cada 4 persones majors de 65 anys a Espanya pateix diabetis. Com veiem, per tant, la diabetis \u00e9s una malaltia que afecta enormement a la poblaci\u00f3 de la tercera edat. Aix\u00f2 implica que aquest tipus de dieta especial sigui molt freq\u00fcent en centres sociosanitaris i resid\u00e8ncies de gent gran.  <\/span><\/p> <p><\/p> <p><span style=\"font-weight: 400;\">Dins dels diferents t<\/span><br><span style=\"background-color: var( --e-global-color-d9cbc13 );\">ipus de dieta en resid\u00e8ncies que podem oferir, la dieta per a diab\u00e8tics \u00e9s una de les m\u00e9s comunes i <\/span><br><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), \"be vietnam pro\", sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: --e-global-typography-text-font-weight background-color: --e-global-color-d9cbc13 );\">&nbsp; exerceix un paper essencial en la cura de les persones que pateixen aquesta patologia, juntament amb l&#8217;exercici f\u00edsic i la medicaci\u00f3 (<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), \"be vietnam pro\", sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: --e-global-typography-text-font-weight background-color: --e-global-color-d9cbc13 );\">oral, insulina o mixta<\/span> <span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), \"be vietnam pro\", sans-serif; font-size: var( --e-global-typography-text-font-size ); font-weight: --e-global-typography-text-font-weight background-color: --e-global-color-d9cbc13 );\">depenent del tipus de diabetis).<\/span><\/p> <p><span style=\"font-weight: 400;\">De acuerdo a si se trata de una diabetes de tipo compensada y controlada o descompensada, se requerir\u00e1 restringir en mayor o menor medida el aporte total de hidratos de carbono como, tambi\u00e9n, controlar el aporte de grasas.<\/span><br><span style=\"font-weight: 400;\">A nivel general<\/span><span style=\"font-weight: 400;\">, los principales elementos a tener en cuenta en una dieta para personas con diabetes son:<\/span><\/p> <ol> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Una dieta<\/span><span style=\"font-weight: 400;\"> controlada<\/span><span style=\"font-weight: 400;\"> en carbohidrats<\/span> <span style=\"font-weight: 400;\">complexos (arr\u00f2s, pasta, patates, entre altres)<\/span><span style=\"font-weight: 400;\"> i&nbsp; <\/span><span style=\"font-weight: 400;\">restringida en<\/span> <span style=\"font-weight: 400;\">sucres <\/span><span style=\"font-weight: 400;\">simples&nbsp;. <\/span><span style=\"font-weight: 400;\">Per tant, evitarem<\/span> <span style=\"font-weight: 400;\">afegir sucre en les diferents preparacions, s\u00f2lies i l\u00edquides, com els dol\u00e7os en general.&nbsp; <\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Una dieta rica en fibra que ajudi a controlar els nivells de sucre en sang i millori la digesti\u00f3. Per aquesta ra\u00f3, incrementarem els aliments com verdures i fruites fresques, que han de ser la base d&#8217;una dieta saludable. Tamb\u00e9 \u00e9s recomanable substituir la dosis de pa perm\u00e8s per un pa de tipus integral.  <\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">El peix, els fruits secs i l&#8217;oli d&#8217;oliva s\u00f3n fonts importants de grasses saludables s\u00f3n aliments essencials per a una alimentaci\u00f3 equilibrada i perfecta quan es requereix una dieta espec\u00edfica per a persones amb diabetis.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les porcions han de ser controlades par a mantenir estables els nivells de sucre en sang.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les prote\u00efnes magres, com les que es troben al pollastre i al peix, s\u00f3n importants per a una dieta equilibrada.<\/span><\/li> <\/ol>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-a2fb91a elementor-widget elementor-widget-image\" data-id=\"a2fb91a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/pollo-1024x684.jpg\" class=\"attachment-large size-large wp-image-3410\" alt=\"\" srcset=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/pollo-1024x684.jpg 1024w, https:\/\/apetitoarques.com\/wp-content\/uploads\/pollo-500x334.jpg 500w, https:\/\/apetitoarques.com\/wp-content\/uploads\/pollo-768x513.jpg 768w, https:\/\/apetitoarques.com\/wp-content\/uploads\/pollo.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-b5f54b5 elementor-widget elementor-widget-text-editor\" data-id=\"b5f54b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2><b>Dieta sense sal o hipos\u00f2dica<\/b><\/h2> <p><span style=\"font-weight: 400;\">La <strong>hipertensi\u00f3 arterial<\/strong> \u00e9s una patologia comuna entre les persones de la tercera edat. A m\u00e9s, \u00e9s habitual que existeixi un tractament farmacol\u00f2gic per a controlar-la de forma efica\u00e7. <\/span><\/p> <p><span style=\"font-weight: 400;\">No obstant aix\u00f2, \u00e9s important tamb\u00e9 aplicar mesures diet\u00e8tiques, com mantenir una alimentaci\u00f3 baixa en sodi, per a evitar l&#8217;augment del risc de malalties cardiovasculars, especialment en els ancians. <\/span><\/p> <p><span style=\"font-weight: 400;\">Per a aquells residents que necessiten reduir la quantitat de sodi en la seva dieta, es pot proporcionar una dieta sense sal seguint els seg\u00fcents criteris:<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p> <ul> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aquesta dieta elimina la sal d&#8217;addici\u00f3, \u00e9s a dir aquella sal que s&#8217;afegeix en cuinar o la sal de taula que s&#8217;incorpora als plats ja preparats.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En lloc d&#8217;afegir sal a la cocci\u00f3 i preparaci\u00f3 dels aliments, \u00e9s convenient afegir condiments, esp\u00e8cies i plantes arom\u00e0tiques. Entre els m\u00e9s habituals trobem l&#8217;all, la ceba, la llimona, el julivert, l&#8217;alf\u00e0brega, la farigola, la mostassa en pols, l&#8217;orenga, el llorer o el roman\u00ed entre altres. <\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Restringir el consum d&#8217;aliments processats com a pernil salat i embotits, olives, pat\u00e9s o conserves de peix que solen tenir un nivell de sal afegit massa alt.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eliminar de la dieta els aliments ultraprocessats com els gla\u00e7ons de brou, salses comercials o plats preparats que en la seva llista d&#8217;ingredients inclouen alts nivells de sal, a m\u00e9s de molts conservants i altres ingredients poc saludables.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Moderar la ingesta d&#8217;aliments amb una concentraci\u00f3 de sal alta de manera natural, com poden ser els formatges secs i semisecs, els mariscos i els peixos blaus.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incrementar el consum d&#8217;aliments de baix contingut s\u00f2dic com a llet, l\u00e0ctics frescos amb poca sal, pastes, arr\u00f2s i llegums.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Substituir el pa habitual per pa sense sal, un aliment molt f\u00e0cil de trobar avui dia.<\/span><\/li> <\/ul> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-72194d9 elementor-widget elementor-widget-image\" data-id=\"72194d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/pasta-1024x683.jpg\" class=\"attachment-large size-large wp-image-3412\" alt=\"\" srcset=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/pasta-1024x683.jpg 1024w, https:\/\/apetitoarques.com\/wp-content\/uploads\/pasta-500x333.jpg 500w, https:\/\/apetitoarques.com\/wp-content\/uploads\/pasta-768x512.jpg 768w, https:\/\/apetitoarques.com\/wp-content\/uploads\/pasta.jpg 1405w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-e70952a elementor-widget elementor-widget-text-editor\" data-id=\"e70952a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<h2><b>Dieta baixa en prote\u00efnes<\/b><\/h2> <p><span style=\"font-weight: 400;\">Alguns residents poden necessitar una <strong>dieta baixa en prote\u00efnes a causa de problemes renals o hep\u00e0tics<\/strong>. En aquests casos, es pot proporcionar una dieta modificada en prote\u00efnes, afavorint el consum de carbohidrats complexos (pasta, cereals refinats\u2026) i greixos saludables d&#8217;origen vegetal com l&#8217;oli d&#8217;oliva.  <\/span><\/p> <p><span style=\"font-weight: 400;\">En una dieta saludable i equilibrada per a persones de la tercera edat, la ingesta de prote\u00efnes ha de contemplar aproximadament un 15% del valor cal\u00f2ric total de la dieta. <\/span><\/p> <p><span style=\"font-weight: 400;\">No obstant aix\u00f2, en el cas de malalties renals o hep\u00e0tiques necessitarem<\/span><span style=\"font-weight: 400;\"> <\/span><br \/><span style=\"font-weight: 400;\">modificar <\/span><span style=\"font-weight: 400;\">aquest percentatge de prote\u00efnes en la dieta<\/span> <span style=\"font-weight: 400;\">d&#8217;acord amb les seves necessitats, estipulades pel cos m\u00e8dic.<\/span><\/p> <p><span style=\"font-weight: 400;\">A m\u00e9s<\/span><br \/><span style=\"font-weight: 400;\"> <\/span><span style=\"font-weight: 400;\">del control proteic<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">una dieta especial per a persones amb problemes renals o hep\u00e0tics ha de tenir en compte:<\/span><\/p> <ol> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incrementar els aliments que contenen carbohidrats complexos, com els trobats en cereals sencers, les fruites i les verdures. Aquests aliments han de constituir la major part de les calories di\u00e0ries. <\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Els greixos saturats i el colesterol s\u00f3n els grans enemics de la salut dels ronyons i el fetge i, per tant, hem de limitar-los. Incloure peix blau i greixos saludables com l&#8217;oli d&#8217;oliva o l&#8217;alvocat s\u00f3n bones  <\/span><span style=\"font-weight: 400;\">opcions.<\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Controlar el <\/span><span style=\"font-weight: 400;\">sodi, \u00e9s a dir, reduir la ingesta de sal afegida en la dieta. Podem tenir en compte tamb\u00e9 les recomanacions que hem indicat m\u00e9s amunt per a les dietes sense sal. <\/span><\/li> <li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Les persones amb malaltia renal o hep\u00e0tica poden tenir defici\u00e8ncies nutricionals, per la qual cosa \u00e9s important que la dieta inclogui prou vitamines i minerals. La ingesta di\u00e0ria de fruites i verdures variades cada dia en almenys 3 dels 4 menjars del dia, ajudar\u00e0 en aquest aspecte. <\/span><\/li> <\/ol> \t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-0bead7e elementor-widget elementor-widget-image\" data-id=\"0bead7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/hdrink-two-glasses-1024x683.jpg\" class=\"attachment-large size-large wp-image-3409\" alt=\"\" srcset=\"https:\/\/apetitoarques.com\/wp-content\/uploads\/hdrink-two-glasses-1024x683.jpg 1024w, https:\/\/apetitoarques.com\/wp-content\/uploads\/hdrink-two-glasses-500x333.jpg 500w, https:\/\/apetitoarques.com\/wp-content\/uploads\/hdrink-two-glasses-768x512.jpg 768w, https:\/\/apetitoarques.com\/wp-content\/uploads\/hdrink-two-glasses.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-c5887f2 elementor-widget elementor-widget-text-editor\" data-id=\"c5887f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Aquests tipus de dietes que hem esmentat s\u00f3n algunes de les m\u00e9s habituals en un centre sociosanitari o en una resid\u00e8ncia d&#8217;ancians, per\u00f2 pot haver-hi moltes altres opcions. Les dietes sense gluten per a persones cel\u00edaques s\u00f3n cada vegada m\u00e9s comunes. Sempre hi ha la possibilitat d&#8217;haver d&#8217;adaptar dietes l\u00edquides o triturades en moments ocasionals despr\u00e9s d&#8217;una malaltia o una intervenci\u00f3 quir\u00fargica. <\/span><\/p> <p><span style=\"font-weight: 400;\">En conclusi\u00f3, \u00e9s important proporcionar una varietat d&#8217;opcions i tipus de dieta en resid\u00e8ncies d&#8217;ancians per a satisfer les necessitats i prefer\u00e8ncies de cada resident. El nutricionista ser\u00e0 la persona responsable de crear plans de menjars espec\u00edfics per a cada resident i assegurar-se que es proporcionin els nutrients necessaris per a mantenir una bona salut. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/div> \t\t\t\t\t<\/div> \t\t<\/section> \t\t<div class=\"elementor-element elementor-element-7066bb8 e-con-full e-flex e-con e-parent\" data-id=\"7066bb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\"> \t\t\t\t<div class=\"elementor-element elementor-element-ffe6823 elementor-widget elementor-widget-template\" data-id=\"ffe6823\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t<div class=\"elementor-template\"> \t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"5076\" class=\"elementor elementor-5076\" data-elementor-post-type=\"elementor_library\"> \t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66bcfdc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66bcfdc3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\"> \t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\"> \t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79dc3aee\" data-id=\"79dc3aee\" data-element_type=\"column\" data-e-type=\"column\"> \t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\"> \t\t\t\t\t\t<div class=\"elementor-element elementor-element-71dae27e elementor-widget elementor-widget-heading\" data-id=\"71dae27e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Descarga gratis<\/h2>\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-46716280 elementor-widget elementor-widget-text-editor\" data-id=\"46716280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t\t\t\t\t<p>Consigue el exclusivo ebook \u201c<b>10 Recetas Deliciosas para personas con Disfagia<\/b>\u201d donde encontrar\u00e1s ideas de elaboraci\u00f3n de platos adaptados.<\/p> <article class=\"w-full scroll-mb-[var(--thread-trailing-height,150px)] text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\" dir=\"auto\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"false\"> <div class=\"m-auto text-base py-[18px] px-3 md:px-4 w-full md:px-5 lg:px-4 xl:px-5\"> <div class=\"mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\"> <div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col\"> <div class=\"flex-col gap-1 md:gap-3\"> <div class=\"flex max-w-full flex-col flex-grow\"> <div data-message-author-role=\"user\" data-message-id=\"aaa235d5-e2fa-4197-af11-c0a2cac08d3b\" dir=\"auto\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\"> <div class=\"flex w-full flex-col gap-1 empty:hidden items-end rtl:items-start\"> <div class=\"relative max-w-[var(--user-chat-width,70%)] rounded-3xl bg-token-message-surface px-5 py-2.5\"> <div class=\"whitespace-pre-wrap\">Ind\u00edcanos, por favor, tus datos para que te lo podamos hacer llegar por correo electr\u00f3nico.<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"w-full scroll-mb-[var(--thread-trailing-height,150px)] text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\" dir=\"auto\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"true\"> <\/article>\t\t\t\t\t\t\t\t<\/div> \t\t\t\t<\/div> \t\t\t\t<div class=\"elementor-element elementor-element-1d0cbcc1 elementor-widget elementor-widget-html\" data-id=\"1d0cbcc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\"> \t\t\t\t<div class=\"elementor-widget-container\"> \t\t\t\t\t<div id=\"zf_div_l3Yrcr8Md9a39ACv__tdL7EHlzMaQlfPDnia8MS57sI\"><\/div><script type=\"text\/javascript\">(function() {\r\ntry{\r\nvar f = document.createElement(\"iframe\");\r\nf.src = 'https:\/\/forms.zohopublic.eu\/crm127\/form\/Form1WorkflowAfasia\/formperma\/l3Yrcr8Md9a39ACv__tdL7EHlzMaQlfPDnia8MS57sI?zf_rszfm=1';\r\nf.style.border=\"none\";\r\nf.style.height=\"361px\";\r\nf.style.width=\"100%\";\r\nf.style.transition=\"all 0.5s ease\";\r\nf.setAttribute(\"aria-label\", 'Ebook\\x20recetas\\x20disfagia');\r\n\r\nvar d = 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Una bona alimentaci\u00f3 no nom\u00e9s redueix el risc de malalties, sin\u00f3 que tamb\u00e9 enforteix el sistema immunol\u00f2gic, ajudant les persones a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[64,66],"tags":[79,70],"class_list":["post-6313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ca","category-senior-ca","tag-disfagia-ca","tag-senior-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tipus de dieta en resid\u00e8ncies - Apetito Arqu\u00e9s<\/title>\n<meta name=\"description\" content=\"Fomentar els diferents tipus de dieta en resid\u00e8ncies de gent gran assegura la millora en la salut i el nivell de vida de les persones residents.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apetitoarques.com\/ca\/blog-ca\/diferents-tipus-de-dieta-per-a-residencies-de-gent-gran\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipus de dieta en resid\u00e8ncies - 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